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Life gets full and our bodies feel it. This month’s Kaiut workshop is all about softening tension, opening space in the joints, and reconnecting with a sense of ease. No flexibility, no experience, and no “perfect poses” required.
Elemental Rhythm Breathwork is a transformational journey that combines breath, movement, music and meditation. Breathwork releases tension, moves stuck energy, and unwinds what the “monkey mind” struggles to let go of. Elemental Breathwork can create more ease and peace in the mind and body, as well as re-regulate the nervous system leaving you feeling grounded, expansive, and nourished.
Investment: $1-$108 Sliding Scale - Proceeds Support CB State of Mind
This Yin yoga immersion class focuses on long held passive stretches that target the deep connective tissues to release tension, improve mobility, and soothe joints in the shoulder girdle, arms, and wrists. Designed to create freedom in the back and front of both shoulders, open the heart, and improve circulation along the arms into the wrists and fingers.
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
Therapeutic Yoga uses a methodic application of sequences to unwind fascial patterns of holding and pain in the body. Much of the work is floor-based and passive, but that doesn’t mean it’s easy! This therapeutic style of yoga resets the nervous system, opens the joints, and releases patterns of restriction in the body.
As winter settles over the valley, our bodies naturally crave warmth, grounding, and steadiness. This month’s therapeutic Kaiut session is designed to support you through the colder season with gentle joint mobility, nervous-system calming, and deep restorative stillness.
Join Thrive Yoga CB for a donation-based class to support this initiative! Kait will lead her signature Reiki & Restore class, accessible to all!
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs.
Community Acupuncture creates a beautiful space for us to heal together. Please join us at Thrive Yoga CB for a complimentary wellness session that will calm and relax your nervous system as we all move into the holiday season. Please arrive between 7 and 8:15pm to start receiving your treatment.
Join Lilavati on Thanksgiving morning to support CB State of Mind and their amazing contributions to our community! We will move slowly and mindfully and give thanks to our bodies and breath as we join together in practice.
< BACK
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_builder_version="4.27.4" _dynamic_attributes="link_option_url" _module_preset="default" header_font="Josefin Sans|600|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" height="100%" custom_margin="||0px||false|false" custom_padding="15px|15px|15px|15px|false|false" link_option_url="@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY5MyJ9fQ==@" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}"][/et_pb_blurb][/et_pb_column][et_pb_column type="1_2" _builder_version="4.24.2" _module_preset="default" custom_padding="||||false|false" custom_css_main_element="margin-bottom: 0px;||width: 100% !important;" global_colors_info="{}" custom_css_main_element_last_edited="off|phone"][et_pb_blurb use_icon="on" font_icon="||fa||900" image_icon_width="30px" content_max_width="100%" image_icon_width_tablet="80%" image_icon_width_phone="60%" image_icon_width_last_edited="off|desktop" admin_label="Class Styles" _builder_version="4.27.4" _dynamic_attributes="link_option_url" _module_preset="default" header_font="Josefin Sans|600|||||||" header_font_size="18px" body_font="Josefin Sans|600|||||||" body_font_size="18px" body_letter_spacing="2px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" height="100%" custom_margin="||0px||false|false" custom_padding="15px|15px|15px|15px|false|false" link_option_url="@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg0NCJ9fQ==@" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}"]Kids Yoga at Thrive
with Miss Jess
All of our classes are open to all levels!
[/et_pb_blurb][/et_pb_column][et_pb_column type="1_2" _builder_version="4.24.2" _module_preset="default" custom_padding="||||false|false" custom_css_main_element="margin-bottom: 0px;||width: 100% !important;" global_colors_info="{}" custom_css_main_element_last_edited="off|phone"][et_pb_blurb title="Events" image="https://staging.thriveyogacb.com/wp-content/uploads/2024/12/Meditation-app-Icon.png" image_icon_width="30px" content_max_width="100%" image_icon_width_tablet="80%" image_icon_width_phone="60%" image_icon_width_last_edited="off|desktop" admin_label="Events" _builder_version="4.27.4" _dynamic_attributes="link_option_url" _module_preset="default" header_font="Josefin Sans|600|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||0px||false|false" custom_padding="15px|15px|15px|15px|false|false" link_option_url="@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIxODQifX0=@" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}"]A veriety of yoga and wellness workshops
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We Normalize Making Healthy Decisions
[/et_pb_blurb][/et_pb_column][et_pb_column type="1_2" _builder_version="4.24.2" _module_preset="default" custom_padding="||||false|false" custom_css_main_element="margin-bottom: 0px;||width: 100% !important;" global_colors_info="{}" custom_css_main_element_last_edited="off|phone"][et_pb_blurb title="Contact" use_icon="on" font_icon="||divi||400" image_icon_width="30px" content_max_width="100%" image_icon_width_tablet="80%" image_icon_width_phone="60%" image_icon_width_last_edited="off|desktop" admin_label="Contact" _builder_version="4.27.4" _dynamic_attributes="link_option_url" _module_preset="default" header_font="Josefin Sans|600|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||0px||false|false" custom_padding="15px|15px|15px|15px|false|false" link_option_url="@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4In19@" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}"]We look forward to
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326 Elk Ave, Crested Butte CO
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