LYT Method Workshop Series: The Hips, Pelvis and Low Back Connection
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United StatesWe all have our own ways of moving and standing that include some compensations. A very common one is moving in the low back in lieu of moving in the hips. This pattern can create symptoms of discomfort anywhere in the body (from our feet to our neck)! In this workshop, learn how these three […]
