Breathwork Journey
Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United StatesCome experience the power of the breath through this active breathing meditation. Breathwork is a tremendous way of activating energy throughout the body, shifting the chemistry, and releasing hormones that bring you into a deep meditative state. This allows stuck energy like stress, grief, and sadness to dislodge from where it’s stored in your body […]
