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  • Kaiut Immersion Weekend Day 2: Nervous System Regulation and How to Understand its Function

    Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States

    Join us for Day 2 of our transformative 3-day Kaiut Yoga Immersion Weekend, focusing on nervous system regulation and understanding its function. This session is designed to help you explore the intricate connection between your nervous system and overall well-being. Led by a certified Kaiut Yoga instructor trained directly by Francisco Kaiut, this workshop offers […]

    $50

  • Kaiut Immersion Weekend Day 3: Pain Management and Therapeutic Applications

    Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States

    Join us at Thrive Yoga Crested Butte for Day 3 of our transformative Kaiut Yoga Immersion Weekend, focusing on Pain Management and Therapeutic Applications. Led by certified Kaiut Yoga instructor Alex Lambro, this session offers an in-depth exploration of how the Kaiut method can alleviate chronic pain, enhance mobility, and support overall well-being.

    $50

  • Therapeutic Yoga Workshop

    Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States

    Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body and mind.

    $40

  • Breathe into your HeartAgain

    Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States

    Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety, help to overcome trauma, regulate your nervous system and provide an overall sense of well-being and relaxation. I will give a full description of what you might […]

    $25

  • Therapeutic Yoga Workshop

    Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States

    Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and importantly the nervous system, bringing about more openness to the body and mind.

    $40

  • Kundalini Yoga Class to Celebrate the Equinox

    Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States

    In this class celebrating the autumnal equinox we will focus on the timely themes of transformation and release. The Kundalini practice integrates our eternal, infinite selves with our bodily, material selves. We will use a combination of pranayama (breathwork), kriyas (dynamic actions for a specific purpose), meditation, and mantras which help direct the mind into positivity.

    $35

  • Breathwork Journey

    Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States

    Join us for a powerful guided breathwork meditation designed to clear stagnant energy and realign you with your natural self. This simple, yet prolonged, 3-part breath technique stimulates hormones and new brain wave lengths, guiding you into a deeply meditative, introspective state during this extended ceremony. It’s called a journey because, similar to a psychedelic journey, each breathwork session takes you on an inner voyage, guided by your own body, into release, insight, and deeper connection, while maintaining complete awareness and control of yourself.

    $35

  • Guided Plant Spirit Tea Meditation & Movement

    Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States

    Mullein is our focus this autumn. This plant ally is known for its affinity with the lungs and skeletal system. We’ll drink this infusion through a sitting meditation and integrate its gifts into the movement of our bodies and breaths.

    $40

  • Therapeutic Yoga Workshop

    Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States

    This workshop is a sanctuary for those who live active, demanding lives—especially athletes and others who may rarely slow down enough to truly rest. While high-performance training often emphasizes strength, endurance, and speed, true wellness also includes restoration and mindful stillness. Therapeutic yoga bridges this gap by offering a gentle yet effective practice that complements physical activity and aids in recovery.

    $40

  • Free Sound Bath: CBSOM Community Connections

    Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte, CO, United States

    Settle in, get cozy, and let waves of pure tone wash through you. This immersive sound bath blends the deep, oceanic resonance of metal gongs with the shimmering overtones of singing bowls to gently guide your nervous system from busy to calm.

    Free