Thrive Yoga Crested Butte

Therapeutic Yoga Workshop
2024-12-08 17:00 - 19:00 (America/Denver) | Thrive Yoga Crested Butte, 326 Elk Ave, Crested Butte, CO, 81224, United States
We will have two hours during which we move at the pace of the nervous system, supporting the structural body to release excess holding in the joints and the organs.
Therapeutic yoga is deeply nourishing for all systems of the body—circulatory, lymphatic, endocrine, and, importantly, the nervous system, bringing about more openness to the body and mind.
This workshop is perfect for athletes and others who rarely take time to slow down. We invite you to take this opportunity to support your parasympathetic nervous system and gain true restfulness!

Crystal Bowl Sound Bath
2024-12-03 21:00 - 22:00
Join Andrea Ouimet of Alpine Sound Therapy in an immersive experience with the powerful healing sounds of crystal singing bowls, tuning forks, and other sound instruments. A sound bath is a full immersion meditative experience using sound to invite gentle yet powerful therapeutic processes to benefit your mind and body.
