Front Body Freedom: A Yin Yoga Immersion

Thrive Yoga Crested Butte 326 Elk Ave, Crested Butte

Yin Yoga for the front body targets the deep connective tissue in the chest, abdomen, and hips using passive, long held stretches to release tension, improve posture, and open the heart. This afternoon immersion aims to counteract the effects of activating the psoas, hip flexors, and quadriceps continually. If you work a desk job and/or are an active sportsperson, this is ideal for you!

$40