Deep Release for Happy Hips: A Yin Yoga Immersion
Thrive Yoga Crested Butte 326 Elk Ave, Crested ButteThis series of long-held, passive stretches targets the deep connective tissues in the hips. We will move the femurs in the hip sockets through all six primary directions of movement to cultivate an experience of freedom; this also provides a subtle but powerful release of tension throughout the hip anatomy.
$40
