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LYT Method Workshop Series: The Hips, Pelvis and Low Back Connection

Program Description

LYT Method Workshop Series: The Hips, Pelvis and Low Back Connection

We all have our own ways of moving and standing that include some compensations. A very common one is moving in the low back in lieu of moving in the hips. This pattern can create symptoms of discomfort anywhere in the body (from our feet to our neck)!

In this workshop, learn how these three body parts affect one another.  Through self-study and this understanding, you can then choose to create change and improve your movement patterns.

A great workshop for those who frequently feel aches and pains and also athletes who want to create better body awareness.

Price:
Price:
$40

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All of our classes are open to all levels!

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A veriety of yoga and wellness workshops

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Passes, Memberships
and Gift Cards

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Find the classes
that fit your needs

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We Normalize Making Healthy Decisions

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We look forward to
hearing form you!

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326 Elk Ave, Crested Butte CO

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info@thriveyogacb.com | 970-596-6667

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Fusce tempus risus risus.[/et_pb_blurb][et_pb_blurb title="About" image="https://demo.divi-pixel.com/freebies/wp-content/uploads/sites/13/2024/11/charity-color-icons-05.svg" image_icon_width="40px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||15px||false|false" custom_padding="15px|15px|15px|15px|false|false" hover_enabled="0" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}" title_text="charity-color-icons--05" sticky_enabled="0"]Morbi at pretium ex. Fusce tempus risus risus.[/et_pb_blurb][et_pb_blurb title="Campaigns" image="https://demo.divi-pixel.com/freebies/wp-content/uploads/sites/13/2024/11/charity-color-icons-11.svg" image_icon_width="40px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||0px||false|false" custom_margin_tablet="||15px||false|false" custom_margin_phone="||15px||false|false" custom_margin_last_edited="on|phone" custom_padding="15px|15px|15px|15px|false|false" hover_enabled="0" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}" title_text="charity-color-icons--11" sticky_enabled="0"]Morbi at pretium ex. Fusce tempus risus risus.[/et_pb_blurb][/et_pb_column][et_pb_column type="1_2" _builder_version="4.24.2" _module_preset="default" custom_padding="||||false|false" custom_css_main_element="margin-bottom: 0px;||width: 100% !important;" global_colors_info="{}" custom_css_main_element_last_edited="off|phone"][et_pb_blurb title="Services" image="https://demo.divi-pixel.com/freebies/wp-content/uploads/sites/13/2024/11/charity-color-icons-23.svg" image_icon_width="40px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||15px||false|false" custom_padding="15px|15px|15px|15px|false|false" hover_enabled="0" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}" title_text="charity-color-icons--23" sticky_enabled="0"]Morbi at pretium ex. Fusce tempus risus.[/et_pb_blurb][et_pb_blurb title="Donate" image="https://demo.divi-pixel.com/freebies/wp-content/uploads/sites/13/2024/11/charity-color-icons-14.svg" image_icon_width="40px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||15px||false|false" custom_padding="15px|15px|15px|15px|false|false" hover_enabled="0" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}" title_text="charity-color-icons--14" sticky_enabled="0"]Morbi at pretium ex. Fusce tempus risus.[/et_pb_blurb][et_pb_blurb title="Contact" image="https://demo.divi-pixel.com/freebies/wp-content/uploads/sites/13/2024/11/charity-color-icons-02.svg" image_icon_width="40px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||0px||false|false" custom_padding="15px|15px|15px|15px|false|false" hover_enabled="0" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}" title_text="charity-color-icons--02" sticky_enabled="0"]Morbi at pretium ex. Fusce tempus risus.[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.24.2" _module_preset="default" width="90%" max_width="700px" module_alignment="center" custom_padding="20px||||false|false" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.24.2" _module_preset="default" global_colors_info="{}"][et_pb_blurb title="Address:" use_icon="on" font_icon="||divi||400" icon_color="#000000" icon_placement="left" image_icon_width="16px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="14px" body_font_size="12px" body_line_height="1.4em" custom_margin="||15px|5px|false|false" custom_padding="||15px||false|false" custom_css_blurb_image="width: 10px;||||" custom_css_blurb_title="padding-bottom: 5px;" border_width_bottom="1px" border_color_bottom="rgba(0,0,0,0.05)" global_colors_info="{}"]571 Saratoga Rd, Schenectady, New York[/et_pb_blurb][et_pb_blurb title="Contact:" use_icon="on" font_icon="||fa||900" icon_color="#000000" icon_placement="left" image_icon_width="16px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="14px" body_font_size="12px" body_line_height="1.4em" custom_margin="||10px|5px|false|false" custom_padding="||||false|false" custom_css_blurb_image="width: 10px;||||" custom_css_blurb_title="padding-bottom: 5px;" border_width_bottom="0px" border_color_bottom="RGBA(255,255,255,0)" global_colors_info="{}"]help@charity.com | (518) 399-1901[/et_pb_blurb][et_pb_social_media_follow _builder_version="4.24.2" _module_preset="default" text_orientation="left" custom_margin="|||35px|false|false" global_colors_info="{}"][et_pb_social_media_follow_network social_network="facebook" use_icon_font_size="on" icon_font_size="10px" _builder_version="4.24.2" _module_preset="default" background_color="#000000" background_enable_color="on" global_colors_info="{}" follow_button="off" url_new_window="on"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network="instagram" use_icon_font_size="on" icon_font_size="10px" _builder_version="4.24.2" _module_preset="default" background_color="#000000" background_enable_color="on" global_colors_info="{}" follow_button="off" url_new_window="on"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network="patreon" use_icon_font_size="on" icon_font_size="10px" _builder_version="4.24.2" _module_preset="default" background_color="#000000" background_enable_color="on" global_colors_info="{}" follow_button="off" url_new_window="on"]patreon[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network="twitch" use_icon_font_size="on" icon_font_size="10px" _builder_version="4.24.2" _module_preset="default" background_color="#000000" background_enable_color="on" global_colors_info="{}" follow_button="off" url_new_window="on"]twitch[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]