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Kaiut Immersion Weekend Day 2: Nervous System Regulation and How to Understand its Function

Program Description

Kaiut Immersion Weekend Day 2: Nervous System Regulation and How to Understand its Function

Join us for Day 2 of our transformative 3-day Kaiut Yoga Immersion Weekend, focusing on nervous system regulation and understanding its function. This session is designed to help you explore the intricate connection between your nervous system and overall well-being. Led by a certified Kaiut Yoga instructor trained directly by Francisco Kaiut, this workshop offers personalized guidance in a supportive community setting.

Understanding the Nervous System Through Kaiut Yoga

Kaiut Yoga is a therapeutic yoga method that emphasizes joint health and nervous system regulation. Unlike traditional yoga styles that prioritize flexibility and strength, Kaiut Yoga focuses on restoring natural movement patterns and alleviating discomfort through biomechanical alignment and gentle, floor-based postures. This approach is particularly beneficial for individuals dealing with chronic pain, injuries, or the physical impacts of aging.

By targeting the joints and connective tissues, Kaiut Yoga aims to restore natural movement patterns and alleviate discomfort. The practice encourages the body to return to its optimal state, promoting overall well-being and longevity.

Benefits of Nervous System Regulation

Alex Lambro in an inverted Kaiut pose with legs up the wall She is laying on a wood floor with soft lighting

Participants often experience:

  • Reduced chronic pain in areas such as the back, hips, and shoulders
  • Improved joint mobility and flexibility
  • Enhanced nervous system regulation leading to better sleep and reduced anxiety
  • Support in injury recovery and prevention
  • Increased overall well-being and vitality

What to Expect in the Workshop

  • During this immersive session, you’ll engage in a series of carefully designed postures aimed at:
  • Mobilizing joints to alleviate stiffness
  • Calming the nervous system to promote relaxation
  • Re-educating the body to restore natural movement patterns
  • Receiving individualized attention to address specific needs

The practice is accessible to all, regardless of age, experience, or physical condition.

Why Choose Thrive Yoga Crested Butte?

Located in the heart of Crested Butte, Thrive Yoga offers a welcoming environment for individuals seeking therapeutic yoga solutions. Our experienced instructors are dedicated to providing personalized support to help you achieve your wellness goals.

Reserve Your Spot

Spaces for the Kaiut Yoga Immersion Weekend are limited to ensure personalized attention. Register today to secure your place and embark on this transformative journey.

Experience the healing power of Kaiut Yoga
and take a significant step toward a pain-free, balanced life.

Price:
Price:
$50

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A veriety of yoga and wellness workshops

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Passes, Memberships
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Find the classes
that fit your needs

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We Normalize Making Healthy Decisions

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We look forward to
hearing form you!

[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.24.2" _module_preset="default" width="90%" max_width="700px" module_alignment="center" custom_padding="20px||||false|false" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.24.2" _module_preset="default" global_colors_info="{}"][et_pb_blurb title="Address:" use_icon="on" font_icon="||divi||400" icon_placement="left" image_icon_width="16px" content_max_width="100%" _builder_version="4.27.4" _module_preset="default" header_font="Josefin Sans|600|||||||" header_font_size="18px" body_line_height="1.4em" custom_margin="||0px||false|false" custom_padding="||15px||false|false" custom_css_blurb_image="width: 10px;||||" custom_css_blurb_title="padding-bottom: 5px;" border_width_bottom="1px" border_color_bottom="rgba(0,0,0,0.05)" global_colors_info="{}"]

326 Elk Ave, Crested Butte CO

[/et_pb_blurb][et_pb_blurb title="Contact:" use_icon="on" font_icon="||fa||900" icon_placement="left" image_icon_width="16px" content_max_width="100%" _builder_version="4.27.4" _module_preset="default" header_font="Josefin Sans|600|||||||" header_font_size="18px" body_line_height="1.4em" custom_margin="||0px||false|false" custom_padding="||||false|false" custom_css_blurb_image="width: 10px;||||" custom_css_blurb_title="padding-bottom: 5px;" border_width_bottom="0px" border_color_bottom="RGBA(255,255,255,0)" global_colors_info="{}"]

info@thriveyogacb.com | 970-596-6667

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Fusce tempus risus risus.[/et_pb_blurb][et_pb_blurb title="About" image="https://demo.divi-pixel.com/freebies/wp-content/uploads/sites/13/2024/11/charity-color-icons-05.svg" image_icon_width="40px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||15px||false|false" custom_padding="15px|15px|15px|15px|false|false" hover_enabled="0" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}" title_text="charity-color-icons--05" sticky_enabled="0"]Morbi at pretium ex. Fusce tempus risus risus.[/et_pb_blurb][et_pb_blurb title="Campaigns" image="https://demo.divi-pixel.com/freebies/wp-content/uploads/sites/13/2024/11/charity-color-icons-11.svg" image_icon_width="40px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||0px||false|false" custom_margin_tablet="||15px||false|false" custom_margin_phone="||15px||false|false" custom_margin_last_edited="on|phone" custom_padding="15px|15px|15px|15px|false|false" hover_enabled="0" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}" title_text="charity-color-icons--11" sticky_enabled="0"]Morbi at pretium ex. Fusce tempus risus risus.[/et_pb_blurb][/et_pb_column][et_pb_column type="1_2" _builder_version="4.24.2" _module_preset="default" custom_padding="||||false|false" custom_css_main_element="margin-bottom: 0px;||width: 100% !important;" global_colors_info="{}" custom_css_main_element_last_edited="off|phone"][et_pb_blurb title="Services" image="https://demo.divi-pixel.com/freebies/wp-content/uploads/sites/13/2024/11/charity-color-icons-23.svg" image_icon_width="40px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||15px||false|false" custom_padding="15px|15px|15px|15px|false|false" hover_enabled="0" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}" title_text="charity-color-icons--23" sticky_enabled="0"]Morbi at pretium ex. Fusce tempus risus.[/et_pb_blurb][et_pb_blurb title="Donate" image="https://demo.divi-pixel.com/freebies/wp-content/uploads/sites/13/2024/11/charity-color-icons-14.svg" image_icon_width="40px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||15px||false|false" custom_padding="15px|15px|15px|15px|false|false" hover_enabled="0" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}" title_text="charity-color-icons--14" sticky_enabled="0"]Morbi at pretium ex. Fusce tempus risus.[/et_pb_blurb][et_pb_blurb title="Contact" image="https://demo.divi-pixel.com/freebies/wp-content/uploads/sites/13/2024/11/charity-color-icons-02.svg" image_icon_width="40px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="18px" body_font="Open Sans||||||||" body_font_size="12px" body_line_height="1.5em" background_color="#f7f7f7" text_orientation="center" custom_margin="||0px||false|false" custom_padding="15px|15px|15px|15px|false|false" hover_enabled="0" custom_css_blurb_image="margin-bottom: 10px;" border_radii="on|10px|10px|10px|10px" global_colors_info="{}" title_text="charity-color-icons--02" sticky_enabled="0"]Morbi at pretium ex. Fusce tempus risus.[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.24.2" _module_preset="default" width="90%" max_width="700px" module_alignment="center" custom_padding="20px||||false|false" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.24.2" _module_preset="default" global_colors_info="{}"][et_pb_blurb title="Address:" use_icon="on" font_icon="||divi||400" icon_color="#000000" icon_placement="left" image_icon_width="16px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="14px" body_font_size="12px" body_line_height="1.4em" custom_margin="||15px|5px|false|false" custom_padding="||15px||false|false" custom_css_blurb_image="width: 10px;||||" custom_css_blurb_title="padding-bottom: 5px;" border_width_bottom="1px" border_color_bottom="rgba(0,0,0,0.05)" global_colors_info="{}"]571 Saratoga Rd, Schenectady, New York[/et_pb_blurb][et_pb_blurb title="Contact:" use_icon="on" font_icon="||fa||900" icon_color="#000000" icon_placement="left" image_icon_width="16px" content_max_width="100%" _builder_version="4.24.2" _module_preset="default" header_font="Montserrat|700|||||||" header_font_size="14px" body_font_size="12px" body_line_height="1.4em" custom_margin="||10px|5px|false|false" custom_padding="||||false|false" custom_css_blurb_image="width: 10px;||||" custom_css_blurb_title="padding-bottom: 5px;" border_width_bottom="0px" border_color_bottom="RGBA(255,255,255,0)" global_colors_info="{}"]help@charity.com | (518) 399-1901[/et_pb_blurb][et_pb_social_media_follow _builder_version="4.24.2" _module_preset="default" text_orientation="left" custom_margin="|||35px|false|false" global_colors_info="{}"][et_pb_social_media_follow_network social_network="facebook" use_icon_font_size="on" icon_font_size="10px" _builder_version="4.24.2" _module_preset="default" background_color="#000000" background_enable_color="on" global_colors_info="{}" follow_button="off" url_new_window="on"]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network="instagram" use_icon_font_size="on" icon_font_size="10px" _builder_version="4.24.2" _module_preset="default" background_color="#000000" background_enable_color="on" global_colors_info="{}" follow_button="off" url_new_window="on"]instagram[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network="patreon" use_icon_font_size="on" icon_font_size="10px" _builder_version="4.24.2" _module_preset="default" background_color="#000000" background_enable_color="on" global_colors_info="{}" follow_button="off" url_new_window="on"]patreon[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network="twitch" use_icon_font_size="on" icon_font_size="10px" _builder_version="4.24.2" _module_preset="default" background_color="#000000" background_enable_color="on" global_colors_info="{}" follow_button="off" url_new_window="on"]twitch[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section]